optimization
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How I Use Andrej Karpathy’s LLM Wiki Setup in My Obsidian Second Brain
The short answer: I use Andrej Karpathy’s “LLM wiki” pattern to run my Obsidian vault as a second brain that an AI maintains for me. The idea is simple. Keep your knowledge in plain markdown, write a schema file that tells the AI how the vault is organized, and let the AI read new sources,…
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The Tools I Actually Use: My Honest List of Productivity & Writing Tools
A short, honest list of the tools I use in my own writing, work, and recovery. Some of the links below are affiliate or referral links, which means I may earn a small commission if you sign up through them, at no extra cost to you. Some are not. I label which is which. I…
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My Biohacking Journey: Experimenting on Myself Since 2016
I got into biohacking around 2016. Not because someone told me to. Because I felt like something was off and I couldn’t explain it well enough to a doctor. This is my honest biohacking journey — the experiments that worked, the ones that didn’t, and what nearly a decade of self-experimentation actually taught me about…
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What Is Biohacking? A Beginner’s Guide to Types, Risks, and Where to Start
What is biohacking? A practical beginner’s guide: definition, the 4 main types, where to start safely, and what to skip until you know more.
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Biohacking for Beginners: 10 Simple Hacks to Try First
Biohacking for beginners: 10 simple, mostly-free hacks to try first — from sleep and morning light to walking, hydration, and breath work.
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How to Optimize Your Workflow (Simple Systems That Actually Work)
Gain valuable insights into workflow optimization. Learn how to create efficient systems that enhance productivity and performance!
