automation
-
How I Built Henry, My AI Executive Assistant (and the Cabinet of 15 He Runs)
The short answer: Henry is the AI executive assistant I built to run my life like an organized office instead of a pile of open tabs. He has one job: take every request, route it to the right specialist, hold the context between them, and resolve conflicts by fixed rules. Under Henry sits a cabinet…
-
I Built My First Claude Agent. Here Is What Stuck.
The difference between a chatbot and an AI agent is simple: a chatbot waits for your next message, while an agent keeps working until the job is done. After a year of copy-paste AI sessions, I built one small daily briefing agent with Claude. Here is what actually changed how I work, and the pattern…
-
How to Use AI for Brain Fog: Prompts That Work When Your Brain Won’t
The short answer: AI works for brain fog when you stop treating it like a search engine and start treating it like a cognitive prosthetic: a tool that stands in for the specific function that’s struggling. The word that won’t come. The task you can’t start. The email you can’t parse. I collected the 44…
-
The Morning System That Starts My Day
After my stroke, mornings became a cognitive obstacle course. Discover the automated morning system — a daily brief and working journal — that removes the reconstruction step and helps stroke survivors and anyone with cognitive fatigue start their day with clarity and structure.
-
How AI Helps Me Manage Executive Dysfunction After Stroke
The short answer One of the hardest parts of stroke recovery for me was not motivation. It was executive dysfunction. Knowing what I needed to do, but struggling to start, organize, prioritize, or maintain momentum. AI became a system that helps me break paralysis into manageable action. What executive dysfunction actually feels like People often…
-
My Exact AI Stack for Getting Time Back (And How I Actually Use It)
The short answer: I use AI across three specific systems every day — email triage, daily notes, and weekly review. Combined with Wispr Flow for voice input, I’ve recovered enough time and mental bandwidth to actually create again. Here’s exactly how. Why I’m Sharing This I’ve tried a lot of productivity systems. Most of them…
-
How to Use AI for Writing (A Simple Content Creation System)
Learn how to use AI for writing with a simple 5-step content creation system. Use AI as a collaborator, not a ghostwriter, to produce better content faster.
-
Automation for Beginners: How to Save 10+ Hours a Week
Automation for beginners: simple no-code workflows to save 10+ hours a week. Tools, real examples, and a 5-step setup process.
-
How to Use AI to Think Better (Not Just Work Faster)
Most people use AI as a typist. The real upgrade is using it as a thinking partner. Prompts and habits that make you a sharper thinker, not just faster.
-
How to Use Automation to Save Time (Simple Systems That Actually Work)
Unlock the potential of automation in your workflow. Discover how to streamline tasks and enhance productivity with these practical tips!
